The other day I decided to see if
the old adage, you can't teach an old dog new tricks, was true. I was the old
dog.
The thing I wanted to try to teach
myself was sous vide cooking. The word sous vide is French so even though it's
spelled s-o-u-s-
v-i-d-e-, like
souse videe, it's actually sue veed.
Sous vide has been around for
awhile, and you've probably eaten it in an expensive restaurant without
knowing. In the past it's required some rather high-priced technical equipment,
so you haven't seen sous vide recipes cropping up in recombinant food items a
la Betty Crocker.
(A recombinant food is a food
that's made out of two or more other fully prepared foods. Like Rice Krispies
and marshmallows render Rice Krispie Treats.)
Sous vide is also part of the
molecular gastronomy movement, which seeks to create delicious food by paying
attention to the molecular changes in food items using various degrees of heat
and or reactive ingredients. Greater flavor by "cooking through chemistry”
rather than just adding more sugar butter and bacon.
Sous vide once borrowed equipment
from the scientific lab because it required something that would keep an
unvarying low water temperature. I used a crockpot and a thermometer. The key
is bringing a vacuum-packed piece of meat up to a constant low temperature. 140
degrees if you want a medium rare steak. You soak it in a bath for about three
hours or longer. No worries, it can never overcook, as you bring it only to the
optimum temperature.Then you sear the outside in a
super hot oiled pan. Perfect medium rare steak all the way through.
And all you did was give your piece
of meat a fever.
Made this dog sit up with pleasure.
America, ya gotta love it.
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