Having problems with your diet or
exercise routine? Science may have found a cool new way to shed those pounds.
And I do mean cool. They recommend you ice your fat.
Excellent. A whole new marketing
opportunity for Dairy Queen. That whole "Grill and Chill" thing could
be redirected. But I'm getting ahead of myself.
Here's the theory. Scientists know
humans have two distinct types of fat tissue; white fat, which fuels muscle but
also causes chubbiness, and brown fat, which readily sheds when your body uses
it to generate heat.
Research has indicated that you
could actually shiver off your pounds by subjecting yourself to more cold in
the winter. Or turning the thermostat down in your home. Which doesn't make
complete sense, as fat is an insulator and whales use it to great effect when
they add it on to protect against cold.
But humans ain't whales I guess.
Although you might want to challenge that assessment when you see some of the
folks wandering around Whale-mart.
Anyhow, scientists found out
another type of fat, beige fat, appears with extreme cold. And that you could
convert white fat to beige fat simply by holding an ice pack on it. In
controlled tests, volunteers held ice packs on the fatty areas of their thighs
and were successful changing the color of their fat from white to beige. Beige
fat also burns off easily to generate heat.
So after your next meal, sit in
your recliner with an icepack on your tummy fat and see what happens. It might
help you take off a couple of pounds.
Or get yourself a grilled meal at
DQ and be sure to order an ice cold Blizzard. Then hold the Blizzard on your
belly and chill... your fat away.
America, ya gotta love it.
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