Perhaps the time has come for a
revolution in the way we consume our food. For years the trend has been to fast
food, and slowly but surely we've become more and more obese. We've had to
expand everything from our clothes to our healthcare to take care of it.
So maybe it’s time to get back to
fundamentals to get our fundaments back under control. That means cooking at
home. No matter what you cook it will make a difference. Because for every meal
you eat you're now subtracting the calories it took to get it from store to
table.
Think about it. When you eat fast
food you drive through the drive-thru to get your food while seated, drive it
home, eat it while seated, then crumple up the trash and toss it in the
wastebasket on the way to your recliner where you can return to being seated.
You get to keep every calorie you just ate.
If you cook your own food you burn
up all kinds of calories shopping, while standing. All kinds of calories in the
cooking process, lifting pans and knives and what not, while standing. And then
burn even more calories while you're washing dishes, while standing.
Win win win. So what's standing in
the way of all that positive calorie-burning exercise? Leftovers. Yep, the
worst name in the English language. Unappetizing. Unappealing on every level.
Sounds like it's left over from something else. Secondhand food. The stuff no
one wanted the first time. Three strikes against it before it even gets close
to your mouth.
So I say we re-imagine leftovers.
Take a page from the reduce, reuse, recycle program. They reenergize your body and
recharge your fitness. They're not leftovers.
They're re-entrees.
You heard it here first.
America, ya gotta love it.
No comments:
Post a Comment